Questions, answered.

REWIND is a longevity membership. You start with a baseline across eight pillars of health, run a twelve-week program built around the two pillars holding the rest back, then retest and compare against your own starting line.

One membership covers the baseline assessment across all eight pillars, a twelve-week program that adjusts as you log, peptide and supplement protocols matched to your labs, your coach, and every retest comparison. It runs on the web today, with iPhone and Android apps on the way.

No. The baseline assessment works on what you already know about your sleep, training, food and stress. If you have recent labs you can add them, and your Blood Biomarkers pillar gets sharper.

Adults who want a measured, practical way to live longer and better, whether you’re starting from scratch or already deep into training, sleep and nutrition. If you’re pregnant, nursing or managing a medical condition, talk with your doctor before starting any new protocol.

Blood Biomarkers, Toxins, Mindset, Community, Nutrition, Supplementation, Exercise and Longevity Routines. Each one is scored on its own, so you can see exactly where your effort pays off most.

One number that rolls up all eight pillar scores. It gives you a single place to start and a clear way to see progress when you retest.

Three to five things a day, ranked by impact. Protocols, peptide guidance and workouts adjust as you log. Miss a week and the plan reshapes instead of shaming you.

At week twelve you retest. Every pillar gets a new score against your own baseline, and your next program is built from what moved.

$29 a month, or $249 a year (about $20.75 a month, a 28% saving). Both plans include everything.

You get seven days free. A card is required to start, and you won’t be charged if you cancel before day seven.

Your membership continues at $29 a month, or $249 a year if you chose annual. You can cancel from your account at any time, and access runs to the end of the period you’ve paid for.

Yes. Payments are processed by Stripe through their secure checkout, so your card details go straight to Stripe rather than being stored by REWIND.

Yes. REWIND runs in any browser today, with iPhone and Android apps on the way. Your program, logs and scores follow your account across devices.

Head to the REWIND app, choose Create an account and sign up with your email. You’ll go straight into your baseline assessment.

On the sign-in screen, enter your email and tap Forgot password. If there’s an account for that email, a reset link is on its way.

No. REWIND is wellness tracking and education. It doesn’t diagnose or treat conditions, and it isn’t a substitute for your doctor. Bring your results to them, especially before starting any new protocol.

Peptide protocols are part of the Supplementation pillar, matched to your labs and goals rather than sold as a one-size stack. The app explains what each one is for and what to watch.

Yes, especially before starting a new supplement or peptide protocol, or if you’re on medication. Your REWIND results are designed to be easy to share with them.

REWIND spreads the way health always has: one person telling another what worked. Brand Partners are members who share the protocols and the app with their own community. It’s one way to take part in the mission, not the reason the company exists.

No. Most people are simply members. Partnering is optional, and it starts with running your own twelve weeks first.

Start as a member, then apply through Partner with REWIND.

Yes. REWIND works for employers, gyms, clinics and communities that want to give their people a measured longevity program. See REWIND for Organizations or email ash@rewindlife.co.